Where Were We?
These two friends come from different worlds but have become close through their shared experiences as athletes, fitness competitors, dog lovers, coffee addicts, and women. Ali & Ella share their experiences and talk about the things women think but don't share. From running a business, managing kids, women's health, periods, menopause, relationships and much more. Women want to feel connected & not alone. Come be a fly on the wall and tune in every fortnight while you do your morning walk, drop your kids to school, have lunch at your desk or prepare your dinner. Feel connected, maybe a little inspired and hopefully a little lighter with us in your life. If you'd like to contact them you can find them on Instagram @ellamartyn and @aliroserobinson - If you like what you hear, please screenshot it, share it and tag them so they can thank you.
Episodes
72 episodes
Episode 61: Introducing EPOQ
After 18 years in corporate change management and competing professionally while working full time, I've spent a lot of time thinking about what it actually takes to perform, not just in sport, but in life. In this episode I'm sharing something...
Episode 60: Zero F*cks
In this episode, we dive into the art of giving fewer fucks as we age. We explore how our attitudes toward caring about appearances, social norms, or demanding situations, have evolved over time. From dealing with rude customer service to prote...
Episode 59: The Renovations That Tested Ella
In this episode, we dive into the chaos of Ella's home renovation and how it’s taught her to maintain her sanity through small, consistent habits. From managing unexpected pet disasters to dealing with renovation delays, we share ho...
Episode 58: Leave Your Ego at the Door
In this episode, we discuss how most gym gains happen when you ditch ego lifting and focus on proper technique. If you're guilty of lifting too heavy, rushing reps, or using momentum to cheat through sets, this episode is your wake-up call.&nbs...
Episode 57: Why Self Awareness Doesn't Equal Change
In this episode, we dive into the gap between self-awareness and real change. We explore why just knowing your habits isn't enough and share personal stories about overcoming challenges like smoking and bulimia. We discuss how true transformati...
Episode 56: Fitness Bodies Online Vs Real Life
Most of us fall for the perfect Instagram glow-up - but what’s real and what’s just for the camera? In this candid, no-holds-barred conversation, we expose the truths behind social media body illusions, the chaos of changing apps, a...
Episode 55: Reflecting on Australia Day
In this episode, we discuss the complexities of Australia Day, exploring how it might be dividing us more than uniting us. We delve into the tension between pride and historical acknowledgment, sharing personal stories and insights on how publi...
Episode 54: New Year - What's in Store
Join us as we recount our recent adventures and reflections. Ella takes you through her seven-week bucket list journey, from scuba diving in the Maldives to navigating unexpected challenges in Sri Lanka. Meanwhile, Ali shares insights from her ...
Episode 53: New FMG Champ & Holiday Disasters
Join us as we recount our recent adventures and reflections. Ella takes you through her seven-week bucket list journey, from scuba diving in the Maldives to navigating unexpected challenges in Sri Lanka. Meanwhile, Ali shares insights from her ...
Episode 52: Closing out 2025
It's been a year and with quite a bit of travel happening in these last few months for us both, we're wrapping up Where Were We a little earlier this year.Thank you for sticking with us and listening to us sh*t talk for another year and ...
Episode 51: Surprise - Ali's 8 Week Prep
This one got everyone by surprise, including Ali. Was not on the 2025 bingo card to compete but here we are competing this weekend at the FMG Dubai show.Hear all about her prep, how it came about and how it's going.
Episode 50: FMG Worlds 2025 - Recap
After what was an absolutely EPIC first FMG World Championships show, we discuss the top 3 in the pro categories and chat about the weekend and the events that occurred throughout.
Episode 49: From Prep to Podium- Ella's Road to Victory
Join us as we chat about Ella's whirlwind FMG competition season in Thailand and New Zealand. From the intense prep to the thrill of stepping on stage, we share the ups and downs, the amazing support from prep buddies, and what it really takes ...
Episode 48: Binge Worthy TV - What We Are Loving
We're taking a break from fitness once again in this episode and diving into our latest binge-watching adventures. We share our thoughts on the shows that have captured our attention in case you're looking for some recommendations or just love ...
Episode 47 - Our Best & Worst Travel Destinations
In this episode we take you on a journey through our favourite travel experiences and share our personal stories and insights on exploring new cultures, the excitement of scuba diving, and finding hidden gems off the beaten path. Be...
Episode 46 - Starting Our Fitness Journey - What Would We Do Differently
In this episode, we're chatting about our fitness journeys and what we wish we knew when we started. We're sharing our insights and lessons learned. We also discuss the value of having the right coach and how early education in nutrition and re...
Episode 45 - What Could Go Wrong Show Day
Join us in this episode as we dive into what could possibly go wrong on show day in bodybuilding comps - from unexpected makeup disasters to the chaos of travel plans, we're giving you a behind-the-scenes look at what really goes on. We've got ...
Episode 44 - Guest Episode: Petrina Barber - Cancer Survivor, Bodybuilder, Stoma Advocate
We're so excited to bring you this episode and it's been in the making for a little while. Our special guest, Petrina Barber, shares her inspiring journey as a cancer survivor and fitness competitor. She discusses the challenges she faced durin...
Episode 43 - Back to Corporate Life
Ali has gone back to the dark side for work - so we're discussing the return to corporate life and everything that comes with it and needs to be considered to get all the things done and still work towards achieving your health and fitness goal...
Episode 42 - FMG Home & Away April Recap
We reflect on a very busy month that was April - discussing travel, FMG Gold Coast and Dallas, the similarities and differences between shows as well as some of the cultural differences that are so stark.Ella also shares the shows she's ...
Episode 41 - Joys & Struggles of Owning Dogs
In this episode we discuss our experiences with owning dogs and dog sitting, including the challenges and joys of caring for different breeds. It's a little different from us but we have a huge love for dogs and spend a lot of our t...
Episode 40 - Behind the Scenes with FMG NZ
Well we have all the goss for you about the FMG International New Zealand show on 30 August 2025!!!An unreal episode looking under the hood of what will be FMG NZ with Jess and Grainne, the directors and organisers of what's going to be ...
Episode 39 - Beyond Goodbye - Planning for Peace of Mind
In this episode, we discuss the importance of having a will and the complexities that arise from family dynamics when dealing with estates. We share our personal experiences regarding wills, inheritance, and the challenges of navigating relatio...
