Where Were We?
These two friends come from different worlds but have become close through their shared experiences as athletes, fitness competitors, dog lovers, coffee addicts, and women. Ali & Ella share their experiences and talk about the things women think but don't share. From running a business, managing kids, women's health, periods, menopause, relationships and much more. Women want to feel connected & not alone. Come be a fly on the wall and tune in every fortnight while you do your morning walk, drop your kids to school, have lunch at your desk or prepare your dinner. Feel connected, maybe a little inspired and hopefully a little lighter with us in your life. If you'd like to contact them you can find them on Instagram @ellamartyn and @aliroserobinson - If you like what you hear, please screenshot it, share it and tag them so they can thank you.
Where Were We?
Episode 64: Pick The Hard That Makes You Better
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In this episode we explore the mindset and habits of high achievers, focusing on how they manage challenges and maintain success. We discuss the importance of systems over willpower, emphasizing that success often comes from structured routines rather than sheer discipline.
The episode delves into the concept of choosing your challenges wisely, highlighting that while change is difficult, staying stagnant can be even harder. We also touch on the unique struggles faced by women, particularly in balancing work and personal life, and the importance of recognising burnout before it takes a toll.
We offer practical insights and encouragement for listeners to embrace the hard choices that lead to growth and fulfillment.